Skip McDonald
Aug 291 min read
top of page
Meet Coach Skip!
I guess we have all been on a health and wellness journey all of our lives. By my age, 69 years old, you can get a good look as to how I have cared for myself and experienced God's grace. I haven't always done well at caring for me, but these latter years are proving something different, something better. I am grateful. I am happy to have you along for the journey. May we learn and grow together!
"More than Bread" was born out of this recent health journey.Through the years, I have been much more diligent about my spiritual, mental, and emotional life, but not as much with my physical life. Things had to change, and praise God, they did! I feel like this physical corner is the last piece to a complete pie of health for me. I am eternally grateful!
Why Health and Wellness Coaching?
Sometimes we just need someone to encourage us to do the next right thing regarding our health. I know this was true for me. At just the right time, I was first admonished by the Holy Spirit. He got in my face about my food choices. More on this later. Then, my dear friend Regina wanted to sponsor me for a process called, "The 40 Day Turn Up." In my ignorance, I turned my nose up at the Turn Up, and that wasn't a good idea. The Holy Spirit made it plain that I was supposed to participate. And that I did. More later on this too!
I'm grateful that out of my health and wellness process, the Lord has invited me to come alongside others on their path to wholeness from the inside out!
bottom of page